The act of checking-in can be seen primarily as a team culture reflection or see how our peers are doing in our day-to-day lives. In a digital age where we do have more outreach in communication, there’s more to checking-in according one’s agenda, and ensuring a safe place for healthy conversations.

Having an impact on people's lives is an everyday thing but it could mean the deterioration of our own if set in a negative light. It is hard to carry on when the work you do or values you held strongly sometimes is undermined through the words of others.